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awareO was born from Preeti’s own journey through the fast-paced world of consulting. Working with leading organisations across India, Europe, and North America, she saw the same silent struggle: smart, driven people under constant stress, running on empty, longing for more time, energy, and meaning. She felt it too — until she realised the answer wasn’t more hustle, but more awareness.

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Preeti returned to India to complete over 1,750 hours of Classical Hatha Yoga teacher training, learning timeless tools that modern science now confirms help calm the nervous system, reduce stress, and restore clarity. These practices transformed her own life — and she knew they shouldn’t stay hidden. So, she created awareO: where awareness is the foundation, and ancient wisdom meets practical, science-backed tools for real change.

 

Today, from India, Los Angeles and Vancouver, Preeti and her team of Certified Classical Hatha Yoga Teachers, nutritionists, and doctors deliver immersive wellbeing programs that help organisations build cultures of clarity, resilience, and conscious leadership — providing true end-to-end support in an AI-powered world.